Want to experience everything BrainWaves has to offer in a single day?
Whether you’re seeking a complete nervous system reset, a full-spectrum wellness journey, or an unforgettable day of relaxation and connection with your partner, the Brainwaves Day Pass is our most immersive wellness experience.
Over the course of 7–8 rejuvenating hours, you’ll move through a curated progression of recovery, relaxation, stimulation, and mindfulness experiences designed to leave you feeling completely refreshed, clear-minded, and reset.
Simply show up ready to relax — our team will guide you through the rest.
Choose Your Heat & Contrast Experience:
OR
Cold plunges are optional during contrast therapy experiences if you prefer heat-only relaxation.
Choose your Brain Entrainment Experience:
OR
You will also experience:
at about the half point of your experience we can provide you with a healthy snack of your choice: Fruit Platter, Veggie Platter, Cheese & Cracker Tray or Parfait
“My wife and I just did the day pass, we highly recommend all of the services. The staff was very helpful, knowledgeable & friendly! They took the time to answer any questions we had.”
— Ryan
Short on time but still need a serious reset?
The Brainwaves Half Day Pass gives you access to our most impactful wellness experiences while allowing you to customize your perfect wellness morning or afternoon.
Choose your ideal combination of therapies and build the experience around your personal goals — whether that’s recovery, mental clarity, relaxation, energy, or stress relief.
Choose Your Experience:
🔥❄️ True Nordic Cycle
🌊 Float Therapy
🔥❄️ Private Contrast Therapy
Additional Therapies Include:
at about the half point of your experience we can provide you with a healthy snack of your choice: Fruit Platter, Veggie Platter, Cheese & Cracker Tray or Parfait
Whether you’re starting your day with intention or decompressing after a demanding week, the Half Day Pass is designed to deliver a powerful wellness experience without committing to a full-day immersion.
“My wife and I just did the day pass, we highly recommend all of the services. The staff was very helpful, knowledgeable & friendly! They took the time to answer any questions we had.”
— Ryan
Ready to disconnect from the chaos and reconnect with each other? Our original and most-loved date night is designed to melt stress away and help you recharge, together.
Your evening includes:
“The brainwaves Team was absolutely incredible and made sue the surprise date night to celebrate my husbands birthday was perfect.”
— Pam
From deep relaxation to invigorating stimulation, the Zen Date is a luxurious multi-stage wellness journey designed to help you reconnect, reset, and experience the full spectrum of what Brainwaves has to offer — together.
Begin your evening with a calming progression designed to relax the body, quiet the mind, and prepare you for your private Zen Garden experience:
Stimulation or Relaxation? The journey is completely yours to embark on together. Curate your own experience.
Start by choosing one immersive anchor experiences to begin your journey:
in the Zen Garden
1 hr – STEAM Sauna,
Cold Plunges,
Rest, Repeat
75 min – Calm,
Peaceful, Quiet
45 min – Private Hot,
Cold, Repeat
Cold plunges are optional during contrast therapy experiences if you prefer heat-only relaxation.
30 Sessions Recover
30 min – Rejuvenate
Light / Sound Journey
45 min – Detoxify
20 min – Energize
20 min – Cellular Boost
Nervous System Reset
30 min – Circulation Booster
“We just did the date night the 3rd package and it was wonderful- go explore this treasure.”
— Brooks
Gather the girls and treat yourselves to a night of relaxation, laughter, connection, and total rejuvenation — no crowded bars, no hangover, just an unforgettable wellness experience together.
Your evening includes:
Ladies’ Choice Wellness Experience – Each guest may choose ONE additional wellness modality to customize their evening experience:
Nervous System Reset
Therapy Session
Light / Sound Journey
20 min – Cellular Boost
30 min – Circulation Booster
20 min – Energize
15 min – Increase Norepinephrine Chemical
30 Sessions Recover
“This place is AMAZING! From the moment that you walk through the door you get a sense of calmness and relaxation”
— YC
Includes your choice of: Whether you’re celebrating, catching up with friends, or simply taking time to recharge, Girls’ Night Out is designed to leave everyone feeling relaxed, refreshed, and reconnected.
** Additional listed services can be added to this package for 50%off each service (limit up to 2 additional each person). Massage chair can be added additionally for $10 each person.
Step away from the noise and reconnect with your crew through an unforgettable night of challenge, recovery, relaxation, and conversation.
The Forge is a premium Nordic-inspired wellness experience designed for groups looking to recharge together through contrast therapy, recovery modalities, and intentional connection.
Your evening includes:
Each Guest Chooses ONE Additional Recovery or Performance Modality:
Nervous System Reset
Therapy Session
Light / Sound Journey
20 min – Cellular Boost
30 min – Circulation Booster
20 min – Energize
15 min – Increase Norepinephrine Chemical
30 Sessions Recover
** Additional listed services can be added to this package for 50%off each service (limit up to 2 additional each person). Massage chair can be added additionally for $10 each person.
** additional Guests can be added for $119 each guest (up to 4) +additional snack costs if upgraded
Looking for a private event experience that feels completely different from the ordinary?
Whether you’re planning a birthday celebration, graduation party, bridal shower, bachelor or bachelorette gathering, wellness retreat, corporate team-builder, staff appreciation event, or simply a meaningful night out with friends — Brainwaves offers a one-of-a-kind wellness-focused group experience unlike anything else in Pittsburgh.
With nearly 4,000 square feet of immersive wellness space and the ability to comfortably host groups of up to 30 guests, Brainwaves transforms traditional gatherings into unforgettable experiences centered around connection, relaxation, recovery, and fun.
Your event can include:
** hover over any modality to learn more about it **
Food, Beverage & Add-On Options
Fully Customizable Experiences
Every group experience at Brainwaves is custom-built around your vision, goals, and group size.
Whether you want:
our team will help create the perfect flow for your event.
A Completely Different Kind of Night Out
Brainwaves offers something rare:
an experience where people leave feeling genuinely better than when they arrived.
Relax together. Challenge yourselves together. Recover together. Connect together.
