GAMMA (32-100 Hz) – Oxygen Therapy / Contrast Therapy / Coaching
BETA (13-32 Hz) – Red Light Therapy / IR Sauna / NLP (neuro linguistic programming)
ALPHA (8-13 Hz) – BrainTap (w/revibe) / roXiva / PEMF (pulsating electro magnetic frequency) Therapy
THETA (4-8 Hz) – Massage / Meditation / Breath / Compression Boots
DELTA (0 – 4 Hz) – Float Therapy / Chromo Therapy / Reiki
From Deep relaxation to sensory stimulation all things
holistic health and wellness – find your heaven below
Step into the Zen Garden at Brainwaves—an immersive outdoor experience built around the rhythm of heat, cold, and intentional rest. Centered around a traditional Finnish sauna and cold plunges chilled to 45–50°F, this space is designed to awaken the body while calming the mind.
Move through the True Nordic Cycle, or choose from guided and social experiences like the Fire & Ice Club, Fireside Social, and Stoic Session—each offering a unique way to engage with contrast therapy. Whether you’re here for energy, clarity, recovery, or ritual, the Zen Garden delivers an experience that is both grounding and powerful.
At BrainWaves Float Studio and Wellness Center its all about the experience and your own personal growth. We are here to help serve and guide you through the journey of self-discovery, optimization and wellbeing. Supporting you in your goals as well as your highest potential. From deep relaxation to all out cellular stimulation, we have a modality here that is right for you. We Coach, we love and we educate as we continue to grow. Expanding ourselves with knowledge and wisdom to pass on to you.That’s our Mission!
