Cold Plunge
The Ultimate Cold Plunge Experience
Get ready to shiver- take a dip in the 55 degree water for just a few moments to raise dopamine levels and raise your adrenaline, no sauna required! Cold Therapy by itself has been shown to increase mood, decrease inflammation, muscle soreness, increase metabolism, and assist your immune system.
GammaWaves
Our cold plunge & contrast therapy suites are intended to help you achieve Gamma waves frequency of 40hz to 100hz. Gamma waves are linked to having a sharp mind, better memory, healthy cognitive function and smoother brain processing. A brain with a healthy Gamma state can take in new information from the world around us with ease. Some link the feeling of “completeness” with a healthy Gamma state. The stark contrast of the cold therapy experience can help to balance the Gamma wave in the brain, achieving this desired state.
- Increases happiness
- Boosts immune system
- Combats inflammation
- Boosts your metabolism
- Improves your circulation
- Promotes lymphatic drainage
- Stimulates the vagus nerve
- Increases thermogenesis
- Heightens your focus and discipline
Membership
(2) 15-Minute Sessions per Month
- Extra service credit on your birthday month
- Share with a friend for only $5
- Additional sessions available for $16
- 20% off of all retail & 10% off all other services
- Extended use of modalities when the schedule allows
- Credits are sharable and can be transferred to a gift card
- Full access to our meditation lounge anytime during regular business hrs
- Priority booking 1 week ahead of general public
- A complimentary gift.
Please give us a 4 hour in advance notice when booking for specific temperature requests.
Free Sign-Up Fee with a 3-month Minimum Commitment.
Single Session
15-Minute Session
- Share with a friend for only $10 per session
Bundles
(5) 15-Minute Sessions
- Share with a friend for only $10 per session
(10) 15-Minute Sessions
- Share with a friend for only $10 per session
Customizable bundles & memberships available by request.