Want to experience everything BrainWaves has to offer in a single day?
Whether you’re seeking a complete nervous system reset, a full-spectrum wellness journey, or an unforgettable day of relaxation and connection with your partner, the day pass is our most immersive wellness experience.
During your visit, you’ll move through a curated progression of recovery, relaxation, stimulation, and mindfulness experiences designed to leave you feeling completely refreshed, clear-minded, and reset.
Simply show up ready to relax — our team will guide you through the rest.
Choose your Heat & Contrast Experience:
in the Zen Garden
OR
Cold plunges are optional during contrast therapy experiences if you prefer heat-only relaxation.
Guests who prefer a fully private atmosphere may reserve exclusive Zen Garden access for an additional $50.
Choose your Brain Entrainment Experience:
OR
You will also experience:
Short on time but still need a serious reset?
The Brainwaves Half Day Pass gives you access to our most impactful wellness experiences while allowing you to customize your perfect wellness experience, morning or afternoon.
Choose your ideal combination of therapies and build the experience around your personal goals — whether that’s recovery, mental clarity, relaxation, energy, or stress relief.
Build Your Experience
2 Signature Experiences + 1 Additional Therapy
OR
1 Signature Experience + 3 Additional Therapies
Signature Experiences include:
in the Zen Garden
Cold plunges are optional during contrast therapy experiences if you prefer heat-only relaxation.
Guests who prefer a fully private atmosphere may reserve exclusive Zen Garden access for an additional $50.
Additional Therapies include:
“My wife and I just did the day pass, we highly recommend all of the services. The staff was very helpful, knowledgeable & friendly! They took the time to answer any questions we had.”
— Ryan
Our all-time best-selling experience here at Brainwaves. Simple, elegant, fun. Slip into relaxation and reconnect with your partner in this wellness journey for two.
Choose your Heat Modality:
OR
Your evening includes:
AND
Guests who prefer a fully private atmosphere may reserve exclusive Zen Garden access for an additional $50.
Your journey wraps up in our tranquil Meditation Lounge with
complimentary chocolate-covered strawberries 
“The brainwaves Team was absolutely incredible and made sure the surprise date night to celebrate my husbands birthday was perfect.”
— Pam
From deep relaxation to invigorating stimulation, the Zen Date is a luxurious multi-stage wellness journey designed to help you reconnect, reset, and experience the full spectrum of what Brainwaves has to offer — together.
Your evening will consist of a calming progression through our modalities designed to help you relax and prepare for your private Zen Garden Journey.
Your meal of choice will be delivered and presented to you inside the Zen Garden during your private experience.
Food is not included in the package price. During scheduling of this date night our team will go over the food options that will be placed upon arrival day of event.
Wrap up your journey by cozying up beside the fire table or relaxing together in our two-person hammock as you take in the atmosphere of the Zen Garden and reconnect with each other—and yourselves.
From stimulation to stillness, warmth to cold, and relaxation to emotional connection, the Zen Date is intentionally designed to leave you feeling transformed by the end of the evening.
Stimulation or Relaxation? The journey is completely yours to embark on together. Curate your own experience.
Start by choosing 1 immersive anchor experience to begin your journey:
in the Zen Garden
Cold plunges are optional during Contrast Therapy if you prefer a heat-only experience.
Guests who prefer a fully private atmosphere may reserve exclusive Zen Garden access for an additional $50.
Then choose 3 additional services to shape your evening exactly how you would like:
Your journey wraps up in our tranquil Meditation Lounge with
complimentary chocolate-covered strawberries
“We did “Date Night the Third” at Brainwaves and had a really nice experience. The Couples Float was a unique sensory deprivation experience and a great way to relax and disconnect from everything. RoXiva and PEMF combined was the most intense part of the night and felt immersive in a way we did not expect. The Salt Cave was calm and grounding. It was a thoughtful, different kind of date night and a fun way to try several wellness options in one evening!”
— Chris B.
Gather the girls and treat yourselves to a night of relaxation, laughter, connection, and total rejuvenation—no crowded bars, no hangovers, just an unforgettable wellness experience together.
Your evening includes:
Ladies’ Choice Wellness Experience– Each guest may choose 1 additional wellness modality to customize their evening experience:
** Additional listed services may be added for 50% off, with a limit of two additional services per person. A Massage Chair session may also be added for $10 per person.
“This place is AMAZING! From the moment that you walk through the door you get a sense of calmness and relaxation”
— YC
Includes your choice of:
Whether you’re celebrating, catching up with friends, or simply taking time to recharge, Girls’ Night Out is designed to leave everyone feeling relaxed, refreshed, and reconnected.
Step away from the noise and reconnect with your crew through an unforgettable night of challenge, recovery, relaxation, and conversation.
The Forge is a premium Nordic-inspired wellness experience designed for groups looking to recharge together through contrast therapy, recovery modalities, and intentional connection.
Your evening includes:
in the Zen Garden
Then each guest chooses 1 Additional Recovery or Performance Modality:
** Additional listed services may be added for 50% off, with a limit of two additional services per person. A Massage Chair session may also be added for $10 per person.
Or choose The Whole Shebang for an additional $85.
Whether you’re looking to recharge after a demanding week, reconnect with friends, celebrate, or simply experience something different together, The Forge is designed to leave your group feeling energized, clear-headed, and reset.
** Up to four additional guests may be added for $119 per person, for a maximum of eight guests. Additional snack charges apply when upgrading the food selection.
Whether you’re planning a birthday celebration, graduation party, bridal shower, or simply a meaningful night out with friends, BrainWaves offers a one-of-a-kind wellness-focused group experience unlike anything else in Pittsburgh.
Your event can include:
A Completely Different Kind of Night Out
BrainWaves offers something rare:
An experience where people leave feeling genuinely better than when they arrived.
Relax together. Challenge yourselves together. Recover together. Connect together.
Fully Customizable Experiences
Every group experience at BrainWaves is custom-built around your vision, goals, and group size.
Whether you want:
our team will help create the perfect flow for your event.
Food, Beverage & Add-On Options
Perfect For:
