Check out future events below! Events at Brainwaves may include small group workshops, sound baths, yoga classes and more. Please reach out to us via phone, email, or our contact page with inquiries/questions and stay updated on future events through social media.
Workshops with Christina Duran
Meditation ~ Sound therapy ~ Breathwork ~ Reiki Healing
This beautiful two hour gathering from 11 a.m. to 1 p.m. at Brainwaves will Support rejuvenation, relaxation and the recalibration back to the heart where our peace and authentic power reside. A sacred space is held incorporating Meditation, breathwork, reiki energy healing with tuning forks and anointing oils. Crystal and Tibetan singing bowls will deepen the attunement back to essence. Space is limited, you can book your place at the front desk or online. $50 We will be offering this on the first Friday of each month hosted by Christina
Self mastery is a continued journey of expansion into who we really are in essence. When we decide to get to know deeper parts of ourselves and meet our next level, we open doors of perception, awareness and empowerment. We become available to our higher wisdom and its guidance in navigating our path forward in alignment with our hearts truth. This connection supports the bridging of our humanity and our divinity, consciously embodying more of our inner genius. We can feel the love from within expand us into who we really are in our mastery. From this place, we can move with more ease through our limitations creating our joy in and on purpose. This is a one hour intuitive coaching session incorporating breathwork, meditation, tarot and sacred practices.
$150 for a one hour session.
An option to add on 30 mins of reiki directly following the session for further integration is available (This 30 min reiki session is only available as an add on to the mastery session). $180
Add a private crystal bowl soundbath with breathwork to your salt cave experience. This helps balance your chakras, clear your energy field and supports an overall reset for your emotional, mental and physical wellbeing.
Added to a regular 45 min salt cave session for an extra $100
This is a monthly gathering to support our manifestations through creative Journaling. We get clear on our intent and goals. Accessing our higher wisdom through writing, drawing and collage. These are powerful forces to bring together and alot of fun to see just how much our authentic expression has to share. Bring a journal and small images to collage with that speak to your heart.
First Tuesday of every month at 10 a.m. for one hour in the creative corner. $30
Meditation has many known benefits. According to one article published July 14, 2016 in Forbes magazine written by Contributor Jeena Cho, there are at least “6 Scientifically Proven Benefits.” These include but are certainly not limited to reducing anxiety, reducing biases, reducing depression, increasing body/mind balance with some guidance and encouragement. In a world full of over stimulation, media of all types and a socially demanding lifestyle created by our society, sometimes we can find ourselves in existential crisis mode. As the world continues to bombard us with challenges to overcome, we can awaken to the power within ourselves to control how we feel about it. Come learn some breathing techniques and Meditation with us. Explore how to embrace and control your inner mind.
There have been many studies done on deep breathing and the benefits. It boils down to the diaphragm being a muscle. Like any muscle, the more you exercise it the better it works.
Other benefits include self-esteem, improved cognition and improved concentration.
Interested? Stay tuned for more details about private sessions, memberships, and classes we will be offering in the near future. Fill out our pre-sign up form and help us see what interest there is out there for this particular service. Click the button below and enter for a chance to win 5 private sessions once the program is started. 3 winners will be chosen and we will announce the commencement of the program within the next month!
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