For the stoic and brave at heart. (also recovering athletes and Wim Hoff fans), Now we wouldn’t suggest sitting in here for an entire 15 mins, but you have the time you need to psych yourself up, take multiple dips, or just have a few mins to just sit, stretch, and recover while you have the room.
We suggest pairing this with heat to get the most out of your experience (see contrast therapy for more details). After your session, relax in our Theta State Lounge to recover with a bottle of water or hot tea.
